I started meditating shortly after graduating from college. After noticing the profound impact meditation had on me, I decided to complete a 200-hour meditation teacher training through mindbodygreen.

In 2017, I founded Innerglow, a company that combines meditation with creative expression and brings more of a focus on mental health into educational settings.

I'm available for group and private classes in NYC, as well as online.

Want to learn meditation and experience its game changing effects? Click here and get in touch.